In my individual work with clients I am constantly amazed at how the power of prayer and setting an intention at the beginning of a session brings powerful results. As I assist my clients to connect with their breath, miracles and magics results. It is so often after I have people do a short mediation on the breath, that they talk about how their higher power supports them. Staying in the present moment is not always easy.. and staying in the present moment in our bodies is often harder. As I work with people in a mindful way, they get in touch with their inner strengths and resources. Power, openness and abundance that was previously hidden by fear and self-doubt is revealed as the false sense of who we are lifts, and our essence is revealed.

If you are interested in a complimentary intro session to Mindfulness and Body-Focused Coaching, either in person, or over skype, contact heather@goodcoaching.ca

Mindfulness and body-focused coaching for addiction

Spring 2010 Mental Health and Education Workshop Presented by Jack Hirose & Associates Inc. — Quality workshops in mental health, education, and personal growth.

Join author, therapist and yoga instructor Heather Good, MSW, RSW on June 1, 2010 for the Mindfulness and Body-focused Coaching for Addiction workshop.

For more information, click to download workshop brochure [PDF] here: http://www.goodcoaching.ca/springworkshop.pdf

Drop-in admission $20.00 at the door.

Conscious Mindful Leadership assists all people, to live a life of power, inspiration, love and connection with self and others. In times when stress through finances and struggle can draw people apart, use the principles of mindfulness to stay connected to self and others.

If you struggle with your team, relationship, family, you can use this book to explore how how to get past the challenges you currently face and stay connected with others.

If you would like more information about the workshops and team coaching that I facilitate please contact me at heather@goodcoaching.ca.